It’s time for another reader’s question post. This time it’s all about how to remain clear while bodybuilding. After i lost all my confidence and i couldnt look at myself, so i went to the skin doctor. I got creams – they didnt have – then i got antibiotics, for 2 months – it cleared … Read more
Some bodybuilders face a frustrating dilemma. Going to the gym messes up their skin, something known as bodybuilding acne. Unfortunately for acne-prone people bodybuilding and clear skin can be inherently opposing goals. The more gains you make on one front the more you slip back on the other. In this post I’ll explain the surprising … Read more
Bodybuilders know that big muscles are built with whey protein. But there’s a catch. For some people, whey protein also causes acne. All the hours and hard work you put in at the gym to make yourself look good – and you are left with a face full of pimples. Fortunately, there are protein supplements … Read more