FODMAPs – Acne Einstein

Science-Based Guide To Happy Gut And Healthy Skin

There’s a good reason to believe gut health is linked to skin health. Gut problems are more common in acne patients, and treating those reduces acne. With the why out of the way we should turn to how. What are the gut problems that aggravate acne and how we can treat them? I spent the … Read more

FODMAPs: How Healthy Foods Can Cause Acne

by Seppo Puusa

An apple a day may keep the doctor away, but only because it gives you such bad gas that no one wants to be around you… Fruits and vegetables are rightfully considered health foods. But in some situations even they can cause problems. Many plant foods contain substances that may irritate the digestive track and … Read more