According to recent research, your skin may not share your love of gadgets. In a recent study, evening use of light-emitting electronic devices have been shown to cause sleep deprivation. And sleep deprivation, in turn, has been linked to a number of health problems, from obesity to high blood pressure and skin problems such as … Read more
A UK study from 2012 shows skipping little bit of sleep for a few weeks has no effect on insulin resistance and probably doesn’t hurt your skin. But over time not getting enough sleep is going to get to you and your skin. Earlier studies have shown sleep deprivation causes blood sugar problems and increases … Read more
Most acne patients suffer from oily skin. Excess sebum produced by the skin causes clogged pores and acne. In this post I’ll share some scientifically proven remedies that can cut down sebum production by 50% or more. Genes make acne-prone skin sensitive to hormones, and those hormones boost sebum production in the skin. Lucky for … Read more