Maica Lomat

I am a Registered Nutritionist-Dietitian in the Philippines. I graduated from the University of the Philippines-Los Banos and passed the licensure examination. After a few years of practice, I decided to grow my skill set and enrich my knowledge by securing a Diploma in Culinary Arts in American Hospitality Academy. I’ve been practicing Nutrition for almost 5 years now. I worked for different CEO across the world to help them with their nutrition needs. I have been always passionate about anything that involves nutrition, fitness, beauty, and health. I strongly believe that food and nutrition play a very important role in our overall health.

5 Acne Causing Foods and Their Skin-Friendly Substitutes!

by Maica Lomat

If you are familiar with our previous articles, you know how important your diet can be for your skin and complexion. If you are new to our site, lets just say that the old saying “you are what you eat” might not be that far off from the truth. Most of us know the basics … Read more