Acne Face Map – Your Skin Horoscope

Acne Face Map – Your Skin Horoscope

Suppose I told you that there’s a tea pot orbiting the sun, called the Cosmic Tea Pot, somewhere between the earth and mars. And that the location of the Cosmic Tea Pot, in relation to the earth and mars, affects your skin. Using my elaborate tea pot charts I can tell you which treatments are the most effective in this part of the Cosmic Brewing cycle.

Me thinks you would be skeptical, might even ask me to prove it. And you would be right. I’m making a ridiculous claim without offering any proof to support it.

Hang on to that skepticism for a while longer. Now imagine someone says that the ancient Chinese claim different parts of your face are somehow connected to different organ systems. And that location of acne on the face indicates problems with corresponding organ systems.

Oh, and this happens via invisible energy highways in the body nobody seems to be able to detect.

Ohhh.. Uuhh… ancient Chinese, so cool.. then it must be true.

#facepalm #fail #gotojailwithoutpassingstart #epicfail

So ok, today I’m going to talk about the acne face map idea. That your acne is somehow trying to tell you something. And that the ancient Chinese face map is the key to clear skin. That you can use the information to get over acne.

Contrary to many other pages on the topic, this is going to be a skeptical look. Hopefully I can give you something to chew on before you take the idea too seriously.

Nobody has ever studied the effect of ‘face map diagnosis’ on acne, so we have no direct information to support or refute it. Which means we have to approach this question differently. I’m going to tackle this from 2 different angles:

  • Meridians and qi energy. As far as I can tell the face mapping idea relies on meridians and qi energy. Supposedly, problems in various organ systems block the flow of qi. Let’s say that the meridian that passes through the liver also passes around the left cheek. So problem in the liver would reduce the flow of qi through the left cheek and therefore you get acne there. Or something like that. Nobody seems clear on how it actually works. Anyway, if meridians and qi are not real, then it calls into question anything that relies on them.
  • Does the face map offer any new or useful information? Because if you can’t get any useful information out of it, then what’s the point?

This of course doesn’t prove or refute the face mapping idea, but perhaps gives you something to think about.

The invisible meridians

If you’ve read more than 2 posts here, you know that I’m a science geek. For example, thinking of Voyager 1 makes me giddy. The spacecraft was launched in 1977, just 3 months before I was born. It’s the most distant manmade object, currently about 18 billion kilometers away (11 billion miles or about 125 times the distance between the earth and the sun). Suffice to say, it’s far away.

You know what’s even more amazing? We still get data from the spacecraft. You know how powerful the transmitter on Voyager 1 is? About as powerful as the lightbulb in your fridge, 22 watts.

So what does this have to do with face mapping or acne? Think about it. We have a spacecraft that’s 18 billion kilometers away with a teeny tiny transmitter and we can still easily detect the signal from it. NASA engineers say we could detect it from even farther away.

The ancient Chinese believed that humans have life energy, called qi, and it circulates in the body through a system of energy channels, called meridians. This energy is powerful enough to have a real, measurable effects on the body. Yet, nobody has ever detected it.

So we can detect a lightbulb 18 billion kilometers away, yet we cannot detect this mystical energy 2 inches away.

So.. this life energy.. it’s like true, and powerful.. but also invisible.. and you should totally believe it’s real.

The won’t-do-anything Qi energy

But ok, let’s give the meridians the benefit of the doubt. Let’s assume they are real but we just can’t detect them, for whatever reason.

Even if we cannot detect the energy, we should still be able to measure the effect it has on the body. Treatment modalities, like acupuncture and reflexology, claim to affect qi and thus improve health.

Yet, studies show these energy healing methods don’t do anything.

Acupuncture; toothpicks will do just fine, thank you!

Let’s start with acupuncture. Dozens of studies have looked at the effectiveness of acupuncture on various health problems. They show it can be helpful in some conditions, usually in subjective endpoints like pain and nausea. But this probably has nothing to do with meridians, qi, or even acupuncture.

There’s no convincing evidence that sticking needles into right acupuncture points is more effective than sticking them to wrong points. Heck, poking people with toothpicks works just as well as real acupuncture.

Reflexology; foot massage with a dash of magic

Reflexology is another good example. While skeptics like to think of reflexology as a pleasant foot massage, the practitioners believe that different parts of the foot are connected to different organs.

Allegedly, skilled practitioners can ‘read’ the foot and gain information on the health of various organ systems. By massaging the corresponding areas of the foot it’s possible to resolve blockages and improve the health of the organs. Or so they claim.

So it’s kinda like the face map, just applied to the feet. Same same but different, as they say here in Thailand.

Yet, reflexology doesn’t seem to be effective in anything. In 2009 Dr. Edzard Ernst published a review of the effectiveness of reflexology. His conclusion:

The best evidence available to date does not demonstrate convincingly that reflexology is an effective treatment for any medical condition.

Reflexologists can’t diagnose a cat from a dog

Despite claiming that the different parts of the foot are connected to different organ systems, reflexologists can’t seem to accurate diagnose anything.

In 2000 Dr. White and colleagues tested the diagnostic powers of reflexology. In the study 3 reflexologists diagnosed 18 patients with confirmed health problems. After examining each patient the reflexologists had to indicate from a list of health problems whether the patient had any of them.

The results showed that the reflexologists could not tell what health problems the patients had. To make thing worse, different practitioners gave different diagnoses. For example, one practitioner diagnosed a patient with back pain while another said the same patient suffered from diabetes. Right.

The qi knockout punch

You can also use qi energy knockout people – except when you can’t.


My point is that even if these meridians and qi energy are real, they don’t seem to do anything.

Logically, there’s no difference between claiming that blockages of undetected energy affect your skin and claiming your acne is due to the location of the Cosmic Tea Pot. Both statements have no good evidence to support them.

In fact, I would argue that the Cosmic Tea Pot claim is more credible, since there’s no evidence against it. Whereas, there’s a lot of evidence to show manipulating qi doesn’t do anything.

Does acne face map tell anything useful?

After reading several articles on acne face mapping (here, here, here, here, here, and here), I can’t say I’m terribly impressed by the recommendations.

Regardless of the location of acne the recommendations revolve around eating less junk food, managing stress, getting enough sleep, and eating nutritious foods. This isn’t exactly groundbreaking stuff. This is common sense stuff anyone with acne should do – regardless of where you breakout. The same stuff I’ve written many times over on this blog.


You can’t definitively say that your acne is not controlled by The Cosmic Tea Pot and its Divine Dance in The Heavens – because it’s impossible to prove a negative statement. Then again, it’s not your job to prove that my Cosmic Tea Pot idea is wrong. It’s for me to show evidence that it’s correct.

In the same vein, it’s for proponents of the face map idea to show it’s correct. Have you ever seen any evidence to support it? I know I haven’t.

Dozens of studies have tested acupuncture, reflexology, and other therapies that supposedly manipulate meridians and qi energy – the principles underpinning the face mapping idea.

The overarching conclusion from acupuncture studies is that real acupuncture is no better than sham acupuncture, and that it doesn’t matter where you stick the needles. Reflexology doesn’t treat anything, and reflexologists cannot accurate diagnose anything from the foot – despite the supposed connection between areas of the foot and different organ systems.

Even if we gloss over all of that, face mapping still fails to impress. Despite claiming profound insight into your internal health, the best they can offer is common sense health advice anyone should do – acne or not.

I’ll leave it for you to conclude what all of this means. Feel free to share it in the comments below.

About Me

Hi, I am Acne Einstein(a.k.a. Seppo Puusa). I'm a bit of a science nerd who is also passionate about health. I enjoy digging through medical journals for acne treatment gems I can share here. You can read more about my journey through acne and how I eventually ended up creating this.

15 thoughts on “Acne Face Map – Your Skin Horoscope”

  1. Excellent article. Unfortunately any good ideas that may come from holistic medicine are buried under the pile of hokum ideas that abound on the internet.

    • Glad to hear you liked the post! Unfortunately true. It’s gotten to the point where I don’t trust anything alties or holistic health practitioners say. I will always verify it myself. I have a hard time even trusting what’s written in ‘academic’ alternative health journals. They tend to be very uncritical of what they publish and allow lot of outright nonsense to look legitimate since it’s published in an ‘academic medical journal’.

  2. Haha, Seppo, I never knew you are that young, you were born in 1997? You are wise for your age.
    Great article btw. But I always break out on my forehead if I eat gluten. And stress, lack of sleep and problems with my cycle give me pimples on my cheeks, (these are the hardest to fight). Don’t get me wrong, I think the Chinese face map is nonsensical but acne doesn’t show up just randomly on the face in my view.

    • Thank you. Wise I don’t know (though feel free to tell that to my wife, lol), but I’ve had the good fortune of stumbling onto information about critical thinking and skepticism that rooted out nonsense from my then too credulous brain 🙂

      Yep, I agree that acne breakouts don’t happen at random. I don’t think anyone really knows why one person breaks out around the mouth while another one gets pimples on the forehead. I suspect it has something to do with genetic distribution of oil glands.

      I didn’t really want to write this post. I’d rather write about constructive things than spend a lot of time debunking nonsense and explaining why it’s wrong. But I get so many emails asking about the face map. I suppose it’s because people make observations like you just did and this perhaps leaves them open to mystical explanations. So I wanted to write about this from a different perspective and hopefully give people something to think about.

      • Wow, you are only 16 but already married, haha.
        I think posts like this one are really helpful. They did help me think critically about my skin even more than your other articles.

        • Hmmm… 16??? Don’t you mean 36? Oops, I see that there’s a typo in the article. The Voyager 1 was launched in 1977, not 1997. This probably clarifies the confusion 🙂

  3. Face mapping never made sense to me…all it did was make me feel bad about myself.

    If I followed face mapping I would have to conclude that all my organs are unhealthy since I break out everywhere on my face.

    Thanks to you I don’t have to waste time falling for crazy skin theories anymore!

    • Happy to help! That’s one problem with alternative medicine, they always make you feel like everything in you is broken and damaged.

  4. Face Mapping does make some sense. stemming from a medical degree, you get exposed to concepts such as receptor types and concentrations in different body parts. Leading to hormones having varying effects on different parts of the body. A small example of this could be, if your a cortisol type, which leads to increased preference of fat storage in the abdominal area. While having work experience in the respiratory wards and cardiovascular wards in hospital I noticed a trend. This may be because I pay closer attention to skin due to previously being an acne sufferer and having cured it. People with similar medical histories had pimples in similar locations. Acne sufferers with similar blood profile showed acne in similar places. In my experience location of acne to organ does have a basis, however it is nothing to do with ki and meridian but a more complex biological occurrence.

    • Acne sufferers with similar blood profile showed acne in similar places.

      I would be interested to see if this finding survives a blinded test, I strongly suspect not. Then again, most people have acne at similar places, which makes it hard to make sense of such relationships.

  5. Is there anything that does determine where I have acne? I have acne on my lower cheeks and chin, and the rest of my face is clear. Does this mean anything?

    Thank you

    • Location of acne probably reflects distribution of oil-producing glands in the skin, if anything. Where you get acne doesn’t give you any ‘clues’ as to what’s wrong inside of you, if anything.

  6. I don’t know about face mapping, but I have recently been investigating EAV (electro acupuncture according to voll). Basically, a practitioner uses this machine that sends electrical signals down your “meridians” through your fingers (hands, feet, ears, teeth, tongue, and face each have a body map). Anyways, the strength of the signal tells the practitioner the state of your internal organs. This database of this machine also “diagnoses” the “root” problem (like maybe you have a lot of mold in your body or metal toxicity or whatever) and matches remedies to your ailments. If you look online, you will read a lot of negative and quackery things about EAV, and maybe it depends on the practitioner, but I believe in meridians. I read that EAV is only accurate 50% of the time, but i don’t know if I believe all the negative hype. During some cancer research several years ago (not for me), I came across the connection between teeth health and cancer. I was told by a cancer coach that in many cancer clinics, one of the first things they do when they accept you as a patient is examine the health of your teeth and look for infections and cavitations in your mouth. The reason they do this is because each tooth is connected to organs along meridians, and infections in the mouth can travel down the meridians and cause infection to the associated organs along the way.

    I don’t know if any of this is true, but the cancer coach was pretty well known in the alternative medicine field, particularly relating to cancer, (Bill Henderson).

    Anyways, I do believe there is a connection, but oxidizing sebum as an acne cause also makes a lot of sense to me. At the end of the day, I’m not sure what I believe, but I do give meridians the benefit of the doubt.

    • I understand that this machine sounds somewhat plausible for people who don’t have a decent understanding of medical science, but this is ridiculous to the extreme for anyone who does. The natural health doctors and proponents have never presented any convincing evidence to support their alternative theories. All the talk about meridians etc. belongs to the same bin as the 4 humor theory and fairies.

      Until someone presents even semi-credible evidence that these supposed ‘energy therapies’ do anything, I’ll give them the only response they deserve, *yawn*, and focus my efforts on more plausible alternatives.

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